Essential Nutrients & Vitamins For Pregnancy

Prenatal vitamins are specifically formulated multivitamins that are intended to cater for nutritional deficiencies in pregnant women. Prenatal vitamins mainly contain B-vitamins, folic acid calcium, iron and other minerals required during pregnancy. We are now going to look at the specific functions of the major constituents of pregnancy vitamins: Folic Acid For Pregnancy Folic acid …

Are Dietary Supplements Different From Foods And Drugs?

Dietary Supplements are substances that your body needs to function – about 45 different chemical elements and compounds according to some specialists. Originally, people got their nutrients from the foods they ate, or they were outside. Science has today a good understanding of what these chemicals, how they perform and their manufacturing, how to get …